laughing heart yoga

summer camp


connect   breathe   empower  

laughing heart yoga’s upbeat, meaningful, energetic week is created uniquely for teens (12 - 17yrs) includes: 

  • Introduction to a variety of styles yoga 
  • Discussion regarding how yoga can be used in their daily lives
  • Art projects with Groovy on Grand 
  • Upbeat & energetic classes that foster self-expression, positive body awareness, and a stronger & more flexible body
  • Emphasis on therapeutic practices of meditation & breathing to help teens to cope with stress, and cultivate ways to relax the body and mind
  • Introduction to a healthy lifestyle
  • Offered in an environment where teens are not judged, yet nurtured and challenged in a non-competitive manner

Ajna Wellness Center, 18 Old Post Road, Croton on Hudson, NY

Drop in rates available

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